Work, diet, exercise, sleep, stress, trauma, injuries, and other circumstances all affect the ki (or chi) in the human body. Imbalances in the flow of ki can manifest as mental, emotional, or physical problems.

Acupressure can be used to help restore the smooth, natural flow of energy by promoting the body's own self-healing ability. Acupressure is often helpful for common complaints such as headaches, neck and shoulder tension, muscle strain, digestive problems, and insomnia.